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The Benefits of Pregnancy Massage

Massage during pregnancy is extremely beneficial to help alleviate many aches and pains caused by your body changing and growing. Massage at this time can help alleviate common pregnancy symptoms such as hip pain, SPD (symphysis pubis dysfunction), sciatica, backache, carpal tunnel and leg cramps.

As your abdomen grows your body releases hormones to soften your muscles, tendons and ligaments allowing your pelvis to separate making room for your baby to get into the birthing position.  Whether this is your first pregnancy or not this process can lead to hip pain.  Massage can help alleviate this pain as it encourages the muscles to relax and soften.  You may also experience swollen ankles and wrists leading to oedema and carpel tunnel, our therapists are trained to disperse this fluid with lymphatic drainage and light soothing massage to help with back pain and make you feel more relaxed.

What We Offer for Preganacy Massage Therapy

We offer Pregnancy massage after your 12 week scan and we will do a full consultation before your massage to rule out any contraindications. We use a prenatal memory foam massage cushion in the early stage of pregnancy which is shaped to allow for optimum comfort. Once your tummy is too big to comfortably lay in the cushion we will do your massage with you lying on the side, making you comfortable with several pillows and cushions.  Our pregnancy massage includes lymphatic drainage on the ankles and massage to the legs, hips, arms, hands, back, neck and shoulders.  We use a lovely blend of coconut and argan oil or a base unscented grapeseed oil if preferred.

Pregnancy massage is a beautiful massage to both give and receive. Your body is doing an amazing job to produce that bundle of joy that you will treasure for many years.

30 Minutes Preganacy

Massage Therapy

Indulge in a soothing prenatal massage to alleviate discomfort, reduce stress, and prepare your body for childbirth.

1 Hour Preganacy

Massage Therapy

Experience the calming benefits of a prenatal massage to ease discomfort, lower stress levels, and help your body get ready for childbirth.

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We have a clinic in Redhill and we are on the border of Reigate so not far to travel.

Our address

Somers House, Linkfield Corner, Redhill. RH1 1BB

Call us on

01737 763858

Discover a world of therapeutic relief at Serenity Massage Therapy. Our skilled therapists offer a range of advanced techniques, including Scar Therapy, Dry Cupping, and Clinical Massage, to address your unique needs.